About Us
About Luella LaRoche
My name is Luella LaRoche, Licensed Mental Health Counselor (LMHC in Florida), Emotional Alignment & Life Integration Coach, and co-founder of Anchor Therapy & Consultants.
My work is rooted in clinical training—but it extends far beyond traditional therapy.
I help individuals and organizations move through overwhelm, life transitions, and emotional blocks with clarity, structure, and direction.
What I Do
I provide support through multiple pathways:
- Therapy for emotional and mental health support
- Group coaching experiences designed for real-life application
- Corporate consulting focused on burnout, performance, and team dynamics
- Workshops and speaking engagements that educate and challenge growth
This is not surface-level work.
This is about understanding patterns, shifting mindset, and taking action that leads to real change.
Who I Help
I work with individuals who are:
- Carrying too much for too long
- Navigating major life transitions
- Feeling overwhelmed, stuck, or mentally exhausted
- Ready to grow—but unsure how to move forward
Together, we focus on clarity, emotional alignment, and practical next steps.
My Approach
I provide a space that is supportive—but also honest.
Growth requires awareness, responsibility, and action.
My role is to help you understand yourself, strengthen your mindset, and move forward with intention.
You don’t have to stay where you are.
With the right support, change is possible.
Work With Me
If you’re ready to take the next step, you can work with me through:
Individual sessions (limited availability)
Live group coaching sessions
Workshops and intensives
Organizational consulting
Our Services
Individual Counseling
Commonly known as psychotherapy, and is a process through which clients work one-on-one with a trained mental health clinician a confidential environment, allowing individuals to explore their feelings, and behaviors and work through challenging or influential memories to identify aspects of their lives that they would like to change.
Couples Counseling
Couples counseling, also known as marriage counseling focuses on specific problems between the partners such as relationship issues, infidelity, lack of intimacy, recurring conflicts, feelings of disconnection or difficulties due to external stressors.
Family Counseling
Focuses on psychological, behavioral, and emotional issues that cause family problems. Family members are encouraged to work together with a counselor to develop and maintain a healthy relationship.
Coaching
The goal is to help a client achieve their goals, both personal and work-related, it empowers a person who is seeking professional development and assistance and prepares an individual for self-accountability.
Public Speaking
Public speaking sessions will help you overcome any anxiety, providing you with accurate feedback and needed techniques to face any insecurities and become a confident speaker.
Mental Health Education
Some people suffer in silence, they don’t know where to turn or how to ask for help, often feel afraid of rejection or potential consequences. Mental health education provides the client with necessary awareness and resources to break the stigma associated with mental health.
Support Groups
Support Group purpose is to bring people together have gone through similar experiences, sharing personal experiences and feelings, coping strategies, or firsthand information about diseases or treatments.
Group Coaching
Group coaching involves one or more coaches and two or more individuals aiming to influence the behavior of any group of individuals.
Contact Us
luellalaroche@gmail.com
Phone
407-732-5760
luellalaroche.com 